There are a couple of things you can do to keep the flu from spreading.  Stay away from others as much as possible to keep from making them sick. If you have to  leave home to go to the doctor for medical care, it’s a good idea to wear a face mask and if you don’t have one make sure to cover your cough or sneezes with a tissue. Washing your hands often is also a good idea that helps to  not spread the flu to others.  Get plenty of rest and drink lots of fluids to prevent dehydration!  Call your physician with any concerns.