Did you know that good oral health is important to your child’s health? From their first tooth, how you care for their teeth plays a big part in how they talk, how they learn to eat healthy foods and develop strong permanent teeth. Caring for children’s teeth keeps his whole body healthy and is a… read more
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Importance Of Lutein, Loveland Physician
Lutein is an important nutrient for babies. It is found in infants brains and is linked to memory and learning and also supports eye health. Lutein supports eye health by absorbing potentially damaging light and protects against oxidative damage. You get lutein from food such as leafy greens, corn, green beans and egg yolks. Infants… read more
Running For Exercise, Loveland Urgent Care
Running is a great way to exercise. It gets you outdoors and gets your heart pumping. Before you start an exercise program that includes running be sure to have a physical by your doctor to make sure that it’s ok to increase your activity level. Start training gradually-don’t go all out the first time you… read more
Spreading Germs At The Office, Loveland Family Practice
When someone is sick in your office they can infect others by touching a kleenex box, door handle, phone, cabinet handle or a computer mouse. Be diligent about wiping them down regularly with disinfecting wipes. Doing this will really help to cut down on the amount of germs that are spread around. Loveland Family Practice… read more
Donating Blood, Loveland Family Practice
According to the American Red Cross, every two seconds a new person in the U.S. needs blood. A blood transfusion can mean the difference between life and death for the recipient. There is always a need for blood but in the summer time and during holidays there are always shortages. Blood is needed for… read more
Adding More Fruits & Vegetables, Loveland Family Medicine
Adding more fruits and vegetables to your diet not only is healthful its delicious. There are so many benefits from eating more veggies and fruit your body will reap the rewards. Get ready for a healthier heart, eyes and immune system, there are positive effects on aging and memory and it can lower the risk… read more
Summer Picnics, Loveland Physician
Outdoor picnics and backyard barbeques are a summer staple. Food safety is very important especially in warm temperatures. Pack perishable foods such as meats, salads, eggs and dairy products in a cooler with lots of ice. Bring disinfecting wipes and hand sanitizer for clean up. Don’t set out food until it’s time to eat and throw… read more
Exercise To Fight Diabetes, Loveland Family Practice
Here is some food for thought, taking a 15-minute walk after a meal can help regulate your blood sugar level and reduce your risk of type-2 diabetes. This is according to a new study conducted by researchers at the George Washington University School of Public Health and Health Services. This works because exercise triggers muscle contractions… read more
Summer Activities, Loveland Urgent Care
Outdoor summer activities are fun for the whole family. Keeping kids active and engaged is important. It is also a time for many accidents and kids getting hurt whether in good play or summer sports. Be prepared by always having bug repellent, first aid kits and drinking water with you at all times. Also have… read more
Mosquito Repellent, Loveland Family Medicine
This is mosquito season! These little flying pests are irritating and can pass along the West Nile virus. Make sure to use insect repellent when you are outside. Be cautious not to use products with DEET in babies under 2 months old and on older kids don’t use products with more that 30% DEET. Mosquitoes… read more